Hip pain changes everything. It can slow your stride, steal your confidence, and make simple tasks feel like a chore. Many people try to push through the pain or rest for weeks without a plan. Then the ache returns the first time they walk faster, lift a bag, or try to sleep on their side. […]
Hip replacement surgery is a life-changing procedure that can significantly improve your quality of life by reducing pain and restoring mobility. However, the journey to full recovery doesn’t end with the surgery itself. Physical therapy plays a crucial role in helping patients regain strength, flexibility, and function after a hip replacement. Here’s a closer look […]
